5-Minute Move with the Body Coach!

If you’re looking for a great way to stay active, take a break from your homework or burn off some energy, The Body Coach will help you! In this video, he walks you through an easy 5-minute activity to help get your blood pumping.

Let us know how it went by sending a video to virtual@bgcmn.org, or upload it to social media using #VirtualBGCMN!

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